Spark Stack - 15th June 2025
The Hawthorne Effect, habit tracking, and how to turn consistency into compounding.
How I quit my phone in 72 hours & The Poverty Industrial Complex
And Why Uncertainty Beats Regret Every Time
The first hour after waking rewires your brain for the next 15+ hours, here are the seven key practices that can transform your day from frantic to focused.
How 20 minutes a day can change your life (and why you’re probably overcomplicating it).
